Gero Barmeier 6x1000m/2:00r row
6,000
Meters
22:56.9
Time
1:54.7
Pace
417
Calories
140
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,123 |
| Overall Time | 34:56.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 130 |
July 10, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.9 | 6,000 | 1:54.7 | 232 | 1097 | 26 | 140 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 26 | 134 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 27 | 141 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 27 | 140 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 27 | 141 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 27 | 143 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 27 | 143 |
| r123 |
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Workout Graph
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