Gero Barmeier v1:00/2:00r...5 row
3,561
Meters
13:00.0
Time
1:49.5
Pace
262
Calories
135
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,645 |
| Overall Time | 23:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 130 |
June 25, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,561 | 1:49.5 | 266 | 1216 | 27 | 135 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 28 | 120 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 27 | 137 | |
| r: 2:00 | 14 | ||||||
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 27 | 143 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 28 | 143 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 136 | |
| r: 2:00 | 11 | ||||||
| r84 |
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Workout Graph
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