Gero Barmeier 3x10:00/2:00r row
7,644
Meters
30:00.0
Time
1:57.7
Pace
521
Calories
140
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,665 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 131 |
June 23, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,644 | 1:57.7 | 214 | 1038 | 26 | 140 |
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 27 | 136 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 27 | 141 |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 26 | 143 |
| r21 |
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Workout Graph
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