Gero Barmeier 5x1000m/2:00r row
5,000
Meters
18:49.8
Time
1:52.9
Pace
355
Calories
139
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 28:49.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 130 |
June 10, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000 | 1:52.9 | 243 | 1135 | 27 | 139 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 27 | 135 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 142 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 27 | 141 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 27 | 142 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 27 | 139 |
| r75 |
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Workout Graph
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