Gero Barmeier v500m/2:00r...5 row
3,500
Meters
12:50.7
Time
1:50.1
Pace
256
Calories
139
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,577 |
| Overall Time | 22:50.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 130 |
May 30, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:50.7 | 3,500 | 1:50.1 | 262 | 1202 | 27 | 139 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 29 | 136 | |
| r: 2:00 | 18 | ||||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 26 | 140 | |
| r: 2:00 | 10 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 27 | 138 | |
| r: 2:00 | 17 | ||||||
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 27 | 140 | |
| r: 2:00 | 17 | ||||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 27 | 142 | |
| r: 2:00 | 15 | ||||||
| r77 |
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Workout Graph
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