Gero Barmeier v1:00/2:00r...5 row
4,001
Meters
15:00.0
Time
1:52.4
Pace
285
Calories
132
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,116 |
| Overall Time | 25:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 131 |
May 20, 2024 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,001 | 1:52.4 | 246 | 1146 | 27 | 132 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 113 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 28 | 132 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 27 | 139 | |
| r: 2:00 | 17 | ||||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 27 | 140 | |
| r: 2:00 | 42 | ||||||
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 | 138 | |
| r: 2:00 | 20 | ||||||
| r115 |
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Workout Graph
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