Gero Barmeier v5:00/2:00r...5 row
5,506
Meters
21:00.0
Time
1:54.4
Pace
383
Calories
145
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,556 |
| Overall Time | 31:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 131 |
May 13, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,506 | 1:54.4 | 234 | 1104 | 27 | 145 | |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 27 | 141 | |
| r: 2:00 | 1 | ||||||
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 27 | 144 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 27 | 146 | |
| r: 2:00 | 9 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 27 | 146 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 | 149 | |
| r: 2:00 | 14 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.