Gero Barmeier v6:00/2:00r...6 row
4,049
Meters
15:00.0
Time
1:51.1
Pace
293
Calories
136
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,162 |
| Overall Time | 27:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 132 |
February 18, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,049 | 1:51.1 | 255 | 1177 | 27 | 136 | |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 28 | 138 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 28 | 143 | |
| r: 2:00 | 8 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 27 | 144 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 132 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 134 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 129 | |
| r: 2:00 | 11 | ||||||
| r113 |
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Workout Graph
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