Gero Barmeier 5x1000m/2:00r row
5,000
Meters
19:31.5
Time
1:57.1
Pace
339
Calories
134
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085 |
| Overall Time | 29:31.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 130 |
February 06, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.5 | 5,000 | 1:57.1 | 218 | 1049 | 28 | 134 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 28 | 131 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 28 | 134 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 28 | 135 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 28 | 135 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 28 | 135 |
| r85 |
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Workout Graph
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