Gero Barmeier v6:00/1:00r...6 row
5,869
Meters
21:00.0
Time
1:47.3
Pace
398
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,889 |
| Overall Time | 27:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 135 |
January 08, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,869 | 1:47.3 | 283 | 1273 | 27 | |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 28 | |
| r: 1:00 | 12 | |||||
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 28 | |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 28 | |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | |
| r: 1:00 | 2 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.