Gero Barmeier 6x1000m/1:00r row
6,000
Meters
22:40.2
Time
1:53.3
Pace
424
Calories
135
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 28:40.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 135 |
December 03, 2023 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 6,000 | 1:53.3 | 240 | 1127 | 27 | 135 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 27 | 128 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 27 | 135 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 27 | 136 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 27 | 139 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 27 | 141 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 27 | 136 |
| r98 |
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Workout Graph
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