Gero Barmeier v1:00/1:00r...7 row
2,817
Meters
10:00.0
Time
1:46.4
Pace
214
Calories
133
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,924 |
| Overall Time | 17:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 131 |
November 30, 2023 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,817 | 1:46.4 | 290 | 1297 | 27 | 133 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 117 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 27 | 134 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 129 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 140 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 133 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 27 | 144 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 134 | |
| r: 1:00 | 21 | ||||||
| r107 |
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Workout Graph
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