Gero Barmeier v1000m/2:00r...6 row
6,000
Meters
22:27.1
Time
1:52.2
Pace
428
Calories
138
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,110 |
| Overall Time | 34:27.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 131 |
November 28, 2023 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:27.1 | 6,000 | 1:52.2 | 247 | 1151 | 27 | 138 | |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 28 | 136 | |
| r: 2:00 | 10 | ||||||
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 27 | 139 | |
| r: 2:00 | 30 | ||||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 27 | 139 | |
| r: 2:00 | 21 | ||||||
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 27 | 140 | |
| r: 2:00 | 17 | ||||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 28 | 139 | |
| r: 2:00 | 15 | ||||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 28 | 140 | |
| r: 2:00 | 17 | ||||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.