Gero Barmeier 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
334
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 133 |
November 07, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1008 | 26 | 137 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 27 | 139 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 26 | 137 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 27 | 136 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 25 | 137 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 27 | 139 |
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Workout Graph
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