Gero Barmeier v10c/1:00r...6 row
2,738
Meters
9:52.4
Time
1:48.1
Pace
210
Calories
132
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,867 |
| Overall Time | 15:52.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 133 |
October 11, 2023 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:52.4 | 2,738 | 1:48.1 | 276 | 1251 | 28 | 132 | |
| 0:22.4 | 114 | 1:38.2 | 369 | 1570 | 29 | 104 | |
| r: 1:00 | 25 | ||||||
| 0:47.4 | 236 | 1:40.4 | 346 | 1489 | 29 | 124 | |
| r: 1:00 | 26 | ||||||
| 1:18.2 | 375 | 1:44.2 | 309 | 1362 | 28 | 135 | |
| r: 1:00 | 14 | ||||||
| 1:52.0 | 520 | 1:47.6 | 280 | 1264 | 28 | 141 | |
| r: 1:00 | 19 | ||||||
| 2:31.0 | 678 | 1:51.3 | 253 | 1172 | 27 | 142 | |
| r: 1:00 | 22 | ||||||
| 3:01.3 | 814 | 1:51.3 | 253 | 1172 | 27 | 148 | |
| r: 1:00 | 23 | ||||||
| r129 |
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Workout Graph
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