Gero Barmeier 3x1000m/2:00r row
3,000
Meters
11:59.8
Time
1:59.9
Pace
221
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,051 |
| Overall Time | 17:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 140 |
August 21, 2023 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.8 | 3,000 | 1:59.9 | 203 | 997 | 25 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 27 | |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 25 | |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 24 | |
| r51 |
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Workout Graph
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