Gero Barmeier 4x500m/1:00r row
2,000
Meters
7:13.2
Time
1:48.3
Pace
149
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 11:13.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 139 |
August 06, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1248 | 27 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 28 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 26 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 27 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 27 | |
| r43 |
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Workout Graph
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