Gero Barmeier 3x10:00/7:00r row
7,363
Meters
30:00.0
Time
2:02.2
Pace
514
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 7,379 |
| Overall Time | 51:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 133 |
April 13, 2023 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 959 | 25 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 25 | |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 24 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 27 | |
| r16 |
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Workout Graph
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