Gero Barmeier 2x10:00/3:00r row
5,184
Meters
20:00.0
Time
1:55.7
Pace
361
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,207 |
| Overall Time | 26:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 0 |
April 11, 2023 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,184 | 1:55.7 | 226 | 1076 | 26 | |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 27 | |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 26 | |
| r23 |
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Workout Graph
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