Gero Barmeier 30:08 row
7,783
Meters
30:08.7
Time
1:56.1
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 140 |
March 20, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,783 | 1:56.1 | 223 | 1067 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 26 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 |
| 30:08.7 | 27 | 2:41.1 | 84 | 588 | 8 |
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Workout Graph
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