Gero Barmeier 14x500m/1:00r row
7,000
Meters
27:05.7
Time
1:56.1
Pace
492
Calories
130
Heart Rate
Rest Distance | 221 |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 7,221 |
Overall Time | 41:05.7 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 26 |
Stroke Count | 711 |
Drag Factor | 141 |
August 26, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:05.7 | 7,000 | 1:56.1 | 224 | 1069 | 26 | 130 |
1:53.2 | 500 | 1:53.2 | 241 | 1130 | 27 | 124 |
1:52.3 | 500 | 1:52.3 | 247 | 1150 | 27 | 130 |
1:53.2 | 500 | 1:53.2 | 241 | 1130 | 26 | 130 |
1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | 130 |
1:54.1 | 500 | 1:54.1 | 236 | 1110 | 26 | 132 |
1:56.0 | 500 | 1:56.0 | 224 | 1071 | 26 | 131 |
1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | 131 |
1:57.4 | 500 | 1:57.4 | 216 | 1044 | 26 | 132 |
1:58.4 | 500 | 1:58.4 | 211 | 1025 | 26 | 131 |
1:57.3 | 500 | 1:57.3 | 217 | 1046 | 26 | 130 |
1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 | 132 |
1:59.3 | 500 | 1:59.3 | 206 | 1009 | 26 | 132 |
1:56.9 | 500 | 1:56.9 | 219 | 1054 | 26 | 133 |
1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 | 134 |
r221 |
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Workout Graph

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