Gero Barmeier 14x500m/1:00r row

7,000

Meters

27:05.7

Time

1:56.1

Pace

492

Calories

130

Heart Rate

Rest Distance221
Rest Time14:00.0
Overall Distance7,221
Overall Time41:05.7
Average Watts224
Calories Per Hour1069
Stroke Rate26
Stroke Count711
Drag Factor141

August 26, 2025 20:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:05.7 7,000 1:56.1 224 1069 26 130
1:53.2 500 1:53.2 241 1130 27 124
1:52.3 500 1:52.3 247 1150 27 130
1:53.2 500 1:53.2 241 1130 26 130
1:55.6 500 1:55.6 227 1079 26 130
1:54.1 500 1:54.1 236 1110 26 132
1:56.0 500 1:56.0 224 1071 26 131
1:59.0 500 1:59.0 208 1014 26 131
1:57.4 500 1:57.4 216 1044 26 132
1:58.4 500 1:58.4 211 1025 26 131
1:57.3 500 1:57.3 217 1046 26 130
1:56.4 500 1:56.4 222 1063 26 132
1:59.3 500 1:59.3 206 1009 26 132
1:56.9 500 1:56.9 219 1054 26 133
1:56.4 500 1:56.4 222 1063 26 134
r221

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Workout Graph

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