Gero Barmeier 6x1000m/1:00r row
6,000
Meters
23:43.5
Time
1:58.6
Pace
411
Calories
130
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 29:43.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 142 |
August 24, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 6,000 | 1:58.6 | 210 | 1021 | 25 | 130 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 126 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 25 | 127 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 25 | 126 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | 134 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 25 | 133 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 25 | 134 |
| r89 |
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Workout Graph
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