Gero Barmeier v6:00/1:00r...6 row
5,337
Meters
21:00.0
Time
1:58.0
Pace
367
Calories
133
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,416 |
| Overall Time | 27:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 138 |
August 19, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,337 | 1:58.0 | 213 | 1032 | 25 | 133 | |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 | 133 | |
| r: 1:00 | 7 | ||||||
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 133 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 25 | 137 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 26 | 135 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 135 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 126 | |
| r: 1:00 | 13 | ||||||
| r79 |
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Workout Graph
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