Gero Barmeier 5x1000m/1:00r row
5,000
Meters
19:55.3
Time
1:59.5
Pace
339
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,083 |
| Overall Time | 24:55.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 139 |
August 17, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 25 | 126 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 26 | 122 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 26 | 125 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 25 | 126 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 25 | 130 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 25 | 128 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.