Gero Barmeier 8x1000m/1:00r row
8,000
Meters
32:03.3
Time
2:00.2
Pace
539
Calories
131
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,100 |
| Overall Time | 40:03.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 140 |
August 05, 2025 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.3 | 8,000 | 2:00.2 | 202 | 993 | 25 | 131 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 26 | 128 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 26 | 127 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 26 | 131 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 26 | 131 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 26 | 134 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 26 | 133 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 26 | 134 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 25 | 131 |
| r100 |
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Workout Graph
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