Gero Barmeier 3000m row
3,000
Meters
12:12.7
Time
2:02.1
Pace
198
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 140 |
August 03, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.7 | 3,000 | 2:02.1 | 192 | 961 | 25 | 133 |
| 2:23.6 | 600 | 1:59.6 | 204 | 1002 | 26 | 127 |
| 2:25.1 | 1,200 | 2:00.9 | 198 | 981 | 26 | 132 |
| 2:26.9 | 1,800 | 2:02.4 | 191 | 956 | 25 | 136 |
| 2:28.0 | 2,400 | 2:03.3 | 187 | 942 | 26 | 135 |
| 2:29.1 | 3,000 | 2:04.2 | 182 | 927 | 26 | 135 |
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Workout Graph
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