Gero Barmeier v500m/2:00r...5 row
3,500
Meters
13:25.0
Time
1:55.0
Pace
248
Calories
129
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,635 |
| Overall Time | 23:25.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 140 |
August 03, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:25.0 | 3,500 | 1:55.0 | 230 | 1092 | 26 | 129 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 27 | 121 | |
| r: 2:00 | 22 | ||||||
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 26 | 128 | |
| r: 2:00 | 18 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 27 | 129 | |
| r: 2:00 | 35 | ||||||
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 26 | 136 | |
| r: 2:00 | 44 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 27 | 135 | |
| r: 2:00 | 16 | ||||||
| r135 |
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Workout Graph
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