Gero Barmeier 3000m row
3,000
Meters
11:56.3
Time
1:59.3
Pace
203
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 139 |
July 31, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.3 | 3,000 | 1:59.3 | 206 | 1007 | 25 | 127 |
| 2:19.9 | 600 | 1:56.5 | 221 | 1060 | 27 | 122 |
| 2:24.6 | 1,200 | 2:00.5 | 200 | 988 | 26 | 123 |
| 2:24.4 | 1,800 | 2:00.3 | 201 | 991 | 25 | 129 |
| 2:24.2 | 2,400 | 2:00.1 | 202 | 994 | 25 | 129 |
| 2:23.2 | 3,000 | 1:59.3 | 206 | 1008 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.