Gero Barmeier 5x1000m/1:00r row
5,000
Meters
19:51.0
Time
1:59.1
Pace
340
Calories
131
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 24:51.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 138 |
July 27, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 25 | 131 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | 126 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 | 129 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 26 | 133 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 26 | 134 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 26 | 136 |
| r68 |
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Workout Graph
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