Gero Barmeier v6:00/2:00r...6 row
4,171
Meters
15:00.0
Time
1:47.8
Pace
269
Calories
132
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,262 |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 140 |
July 13, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,171 | 1:47.8 | 279 | 1259 | 25 | 132 | |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 | 135 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 26 | 136 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | 137 | |
| r: 2:00 | 42 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 131 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 128 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 129 | |
| r91 |
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Workout Graph
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