Gero Barmeier 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
324
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 139 |
July 08, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 957 | 26 | 130 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 27 | 126 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 130 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 26 | 131 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 26 | 132 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 26 | 135 |
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Workout Graph
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