Gero Barmeier v1:00/1:00r...7 row
2,693
Meters
10:00.0
Time
1:51.3
Pace
192
Calories
127
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,864 |
| Overall Time | 17:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 139 |
July 01, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 26 | 127 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 113 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | 126 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 123 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | 132 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 128 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 137 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 130 | |
| r: 1:00 | 18 | ||||||
| r171 |
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Workout Graph
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