Gero Barmeier 5000m row
5,000
Meters
20:05.5
Time
2:00.5
Pace
329
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 141 |
June 17, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000 | 2:00.5 | 200 | 987 | 26 | 134 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 26 | 129 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 26 | 131 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 26 | 133 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 26 | 136 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 26 | 141 |
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Workout Graph
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