Gero Barmeier 5x1000m/1:00r row
5,000
Meters
19:42.7
Time
1:58.2
Pace
335
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 24:42.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 134 |
June 04, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000 | 1:58.2 | 212 | 1028 | 26 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 27 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 27 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 27 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 26 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 25 | |
| r68 |
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Workout Graph
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