Gero Barmeier v1:00/1:00r...6 row
5,279
Meters
21:00.0
Time
1:59.3
Pace
351
Calories
128
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,341 |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 137 |
May 18, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,279 | 1:59.3 | 206 | 1008 | 27 | 128 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 110 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | 125 | |
| r: 1:00 | 1 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 27 | 131 | |
| r: 1:00 | 8 | ||||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 27 | 134 | |
| r: 1:00 | 18 | ||||||
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | 135 | |
| r: 1:00 | 14 | ||||||
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 27 | 138 | |
| r: 1:00 | 4 | ||||||
| r62 |
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Workout Graph
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