Gero Barmeier 5x1000m/1:00r row
5,000
Meters
21:07.1
Time
2:06.7
Pace
315
Calories
129
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 26:07.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 137 |
May 11, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000 | 2:06.7 | 172 | 892 | 26 | 129 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 27 | 125 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 26 | 129 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 26 | 130 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 25 | 130 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 26 | 135 |
| r79 |
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Workout Graph
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