Gero Barmeier 5000m row
5,000
Meters
21:02.2
Time
2:06.2
Pace
313
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 137 |
May 06, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 5,000 | 2:06.2 | 174 | 899 | 26 | 128 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 26 | 122 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 26 | 126 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 26 | 130 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 26 | 131 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 26 | 132 |
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Workout Graph
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