Paul Sherry 1200m row
1,200
Meters
5:05.6
Time
2:07.3
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 16, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,200 | 2:07.3 | 170 | 883 | 22 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 23 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 23 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 22 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 902 | 21 |
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