Paul Sherry 30:00 row
6,265
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 126 |
February 07, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,265 | 2:23.6 | 118 | 706 | 350 | 22 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 22 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 22 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 23 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 23 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 23 |
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Workout Graph
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