Erika Wood 11:19 row
2,217
Meters
11:19.7
Time
2:33.2
Pace
119
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 150 |
June 14, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,217 | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 11:19.7 | 261 | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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