Erika Wood 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 166 |
September 08, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 29 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 23 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 24 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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