dongok bang 47:12 row
10,022
Meters
47:12.5
Time
2:21.3
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 155 |
December 17, 2023 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.5 | 10,022 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 47:12.5 | 495 | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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