dongok bang 58:40 row
12,338
Meters
58:40.5
Time
2:22.6
Pace
698
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 149 |
October 19, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:40.5 | 12,338 | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 58:40.5 | 830 | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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