dongok bang 1:17:59 row
15,046
Meters
1:17:59.5
Time
2:35.5
Pace
803
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 2081 |
| Drag Factor | 146 |
August 18, 2023 23:04:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:59.5 | 15,046 | 2:35.5 | 93 | 620 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 27 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 27 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 1:00:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 1:05:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 1:10:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 1:15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 1:17:59.5 | 633 | 2:21.7 | 123 | 722 | 28 |
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Workout Graph
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