dongok bang 1:15:24 row
15,123
Meters
1:15:24.4
Time
2:29.5
Pace
825
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 2043 |
| Drag Factor | 146 |
August 16, 2023 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:24.4 | 15,123 | 2:29.5 | 105 | 659 | 26 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 28 |
| 30:00.0 | 1,980 | 2:31.5 | 101 | 646 | 27 |
| 40:00.0 | 1,940 | 2:34.6 | 95 | 625 | 26 |
| 50:00.0 | 1,991 | 2:30.6 | 102 | 652 | 26 |
| 1:00:00.0 | 1,993 | 2:30.5 | 103 | 653 | 27 |
| 1:10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 27 |
| 1:15:24.3 | 1,205 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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