dongok bang 57:00 row
11,219
Meters
57:00.3
Time
2:32.4
Pace
601
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1546 |
| Drag Factor | 150 |
July 11, 2023 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.3 | 11,219 | 2:32.4 | 99 | 640 | 27 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 27 |
| 57:00.3 | 381 | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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