Leonardo Scopa 7:08 row
1,519
Meters
7:08.1
Time
2:20.9
Pace
86
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 136 |
March 27, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,519 | 2:20.9 | 125 | 730 | 27 | 129 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 | 124 |
| 7:08.1 | 461 | 2:18.9 | 131 | 749 | 26 | 134 |
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Workout Graph
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