Leonardo Scopa 11:55 row
2,517
Meters
11:55.8
Time
2:22.1
Pace
142
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 139 |
March 17, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,517 | 2:22.1 | 122 | 718 | 26 | 120 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 116 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 123 |
| 11:55.7 | 417 | 2:18.7 | 131 | 751 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.