Leonardo Scopa 27:26 row
6,216
Meters
27:26.0
Time
2:12.4
Pace
371
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 829 |
| Drag Factor | 137 |
March 14, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.0 | 6,216 | 2:12.4 | 151 | 818 | 30 | 134 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 130 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 130 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 | 131 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 | 136 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 | 139 |
| 27:26.0 | 559 | 2:10.5 | 157 | 840 | 30 | 139 |
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Workout Graph
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