Leonardo Scopa 12:05 row
2,524
Meters
12:05.7
Time
2:23.7
Pace
141
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 137 |
March 14, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,524 | 2:23.7 | 118 | 705 | 26 | 116 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 112 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 120 |
| 12:05.7 | 447 | 2:20.6 | 126 | 733 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.